I adapted it from this WONDERFUL recipe over at www.paleoparents.com.
Ingredients:
1 1/2 cup raw pepitas (pumpkin seeds removed from their shells)
1 1/2 cup unsweetened shredded coconut
1 cup chopped cashews
1 cup chopped pecans
1 cup dried cranberries
1/2 cup fresh dates diced
1/2 cup coconut oil, melted
1/2 cup honey
2 teaspoons pumpkin pie spice (Trader Joes has a delicious one)
Combine first 6 ingredients in a large mixing bowl. Whisk together the honey and oil. Pour over the nut and fruit mixture mixing well. (I used my hands to really get it all over) Spread on a large lightly oiled baking sheet. Bake for 30 minutes at 275 degrees stirring once after 15 minutes.
This makes a yummy little snack, or better yet, pour in a bowl with your favorite non dairy, non soy milk, and enjoy the first bowl of cereal you've probably had since going paleo!
(awesome dishwasher spots on my plastic, right??!!)
delish. i so need to look into doing paleo. i know it would make a difference.
ReplyDeleteoh Ruth, it's such a good change. i never knew how yucky i was feeling eating gluten until i went gluten free...then had say...a burger. ugh. now if i would just throw in the exercise too...well...that's another story! :)
ReplyDeleteI was just online trying to find new wheat free recipes when I caught this pinned in your board! Thanks for posting, I'm totally going to print this out and give it a try soon. It sounds good.
ReplyDeleteMust give this a try, thanks
ReplyDeleteI hope you love it! :)
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